Preventing healthcare tops the chart of best things you can get for your health and well-being. It is all about taking proactive steps to maintain your health and ward off illnesses before they occur.
At Starling Diagnostics, Bronx, NY, we offer comprehensive preventive care services, including regular checkups, diagnostic screening, immunization, and much more to help our patients stay on top of their health.
Preparing for your preventive healthcare appointment is important to ensure you get the most out of your visit to the preventive healthcare professional.
If you need help preparing for your preventive care appointment, the tips below can help you.
Tip#1 Know Your Medical History
Be sure to bring a complete and up-to-date list of your medical history, including surgeries, illnesses, and injuries. This will help your preventive healthcare provider better understand your health risks.
Tip#2 Know Your Family History
Many diseases and illnesses have genetic causes and can run in families. So, it’s better to know all your family medical history to allow your doctor to assess your overall health better and catch the red flags of diseases that run in families – such as diabetes, cancer, hypertension, and heart diseases – early on.
#2Get All Your Ducks in A Row
To help your preventive healthcare provider get a complete picture of your health, bring all your necessary documents, like your immunization records and previous test results – both lab and imaging.
Also, remember to bring your insurance card and identification card as well. If you are taking certain medications, herbs, and supplements, list them and bring them with you.
#3 Come Physically and Mentally Ready for Diagnostic Tests
Preventive care involves many diagnostic tests and procedures. Diagnostic screening tests and procedures that are most commonly offered by professionals at Starling Diagnostics in Bronx, NY include:
- Breast exam
- Pelvic exam
- Electrocardiogram (EKG)
- Pulmonary function (lung) exam
- Pap smear
- Prostate exam
These tests and procedures are not for everyone – and are performed based on your health risk and age.
So, coming prepared for the tests and procedures is a good idea if you think you might get one. For example, if you think you will have a pelvic exam, come physically prepared for it. If you are anxious or nervous about a particular procedure, practice relaxation techniques such as deep breathing.
It’s best to wear loose and comfortable clothes that are easy to remove for performing physical exams.
#4 Make a List of Your Questions and Concerns
Your preventive healthcare appointment is a great opportunity to ask questionsfrom your preventive healthcare provider about your health and lifestyle. You can also receive recommendations for appropriate screening and exams depending on your gender, age, healthy history, and other risk factors for disease.
So, don’t rely on your memory alone – and write down any questions you have beforehand. Also, record your key information, such as sleep habits, diet changes, activity level, and any concerns related to your lifestyle habits.
Preventative Healthcare in The Bronx, NY
For comprehensive and highest-quality preventive healthcare services, visit our primary care providers at Starling Diagnostics. We offer wide range of primary care and preventive healthcare services to people regardless of age, gender, and social status. With preventive care and screening, our compassionate providers catch red flags of potentially fatal illnesses early to make the treatment effective.
To find out more about our preventive healthcare services or arrange a consultation, call us today at (718) 319-1610 or use our convenient, secure online appointment request form.